Top 350+ Solved Organisational Behaviour MCQ Questions Answer
Q. Which of the following statements is true
a. Habitual behaviour patterns like over scheduling, procrastination, etc. Can cause negative stress
b. Thoughts like fear, worrying about future etc. can cause negative stress
c. Both ‘1’ & ‘2’ are true
d. None of the above
Q. Which of the following are stress busters
a. Trying to find something funny in a difficult situation
b. Developing a support network
c. Taking a mindful walk
d. All of the above
Q. Which of the following is true about ‘deep breathing relaxation technique’
a. It can be self-taught
b. It releases tension from the body and clears your mind
c. You have to do this under-water
d. Only ‘1’ & ‘2’ are true
Q. Which of the following are true about ‘mini-relaxation exercises’
a. You can do them anywhere
b. You can do them without eliciting attention from others around you
c. It is most beneficial if you do it on a regular basis
d. All of the above
Q. Which of the following Mindfulness meditation techniques can help relieve stress
a. Body Scan
b. Walking Meditation
c. Mindful Eating
d. All of the above
Q. Which of the following is true about eliciting the relaxation response
a. Repetition of a word
b. Passive disregard of everyday thoughts
c. Both ‘1’ & ‘2’ are true
d. Doing weight training
Q. What are the questions you need to ask yourself while you are assessing yourself forstress
a. Where do you feel stress in your body
b. How do you know when you are stress
c. How do you react to stress
d. All of the above
Q. The following are true about the effects of stress
a. Hair loss and baldness
b. Spasmodic pains in the neck and shoulders
c. Hypertension
d. All of the above
Q. The symptoms of stress can be divided in to the following categories
a. Cognitive
b. Emotional
c. Physical
d. All of the above
Q. Which of the following are the basic sources of stress?
a. The Environment
b. Social Stressors
c. Physiological
d. All of the above
Q. Which of the following statements is false?
a. Stress is the imbalance between the demands of everyday life and the ability to cope.
b. Too much stress can affect a person’s ability to function effectively.
c. Stress is caused by external pressures, such as work.
d. Stress can involve any interference that disturbs a person’s emotional and physical wellbeing
Q. Which of the following is a symptom of short-term stress?
a. Rapid breathing
b. Digestive problems
c. Excessive tiredness
d. Mood changes
Q. Which hormone increases in production when the body is under stress?
a. Thyroxine
b. Adrenaline
c. Oestrogen
d. Oxytocin
Q. Which of the following factors may affect the body’s capacity to deal with stresseffectively?
a. Age
b. Psychological factors
c. Physiological reserve
d. All of the above
Q. Which of the following is a symptom of long-term stress?
a. Dry mouth
b. Headaches
c. Nausea
d. Increased sweating